Defeat overweight

Everybody in this life has a right on his/her own choice. And that is good. But everybody must know the price of it.

Once I saw one telecast about people suffering from overweight. But to be precise they didn’t suffer they claimed their right to be overweight. And they claimed their right to be respected (two seats in the plane to be comfortable for example). They said that fast food meal is tasty and they don’t want to refuse of it.

I strongly agree with them. Everybody has a right on its own way of life on its freedom of choice. And that must be in the normal countries. From the other hand everything has its price. It is hard to get what you want for nothing. Let’s see on people’s choice from this point.

Freedom of movement is a part of price for the right to be overweight. As for me this nice feeling to walk easily down the beautiful country road is a high price. One of my friends lost 12kg (26.5lb) using one of the ways to get rid of overweight. After that he put two dumbbells of 6kg (a bit more than 13lb) each and said – How could I carry this weight every day?

Do you have enough time and money to solve your health problems? Overweight and health can’t go along hand in hand. Do you want to live long and see how grow your children and children’s children? It is hard to find people with overweight among long-livers. It is also not low price you must pay for overweight.

Nobody contends that fast food tastes good. If not you wouldn’t see fast food restaurants everywhere. When you are in a hurry may be it is a right place to have a snack. It will not take a long time to find them also. If you don’t want to pay much for your meal in fast food restaurants you always find moderate prices. But how about the price for this way of nutrition? Isn’t it a bit high?

Every morning I do my morning exercises and stretching. To be true I would better spend this time in bed. But I consider this price suitable to feel myself good and sprightly. It is my firm choice. Every time doing my choice I ask myself – What is the price?

Your life is in your hands. To go one way or another is up to you. Pleasant thing MUST by on your way. Only don’t forget about price.

Good luck,

Sergey

P.S. This week fasting day present.