Money/Health
What is the most popular theme in the net? It seems that it’s Money. Why not? Money is a very important thing in our life. And money is FREEDOM. It is also well known. Money can help us to solve many problems. Health problems also.
Do we pay much attention on health problems? Usually not till we get them. Is it right? Is it not wiser to spend some time a day to be in good physical form? Is it wise not to spend some time to learn a bit about our health?
I think it isn’t wise.
Not long ago I had free days and dedicated this time to meet my relative and friends. Not to spoil nice atmosphere I decided – No limits for these days. As always those nice free days gone very quickly but with some results.
First my belt as a good indicator showed that overweight is again with me.
Second sleep became not good and in the morning my face looked also not good.
Third exercises were forgotten for the time and my spine clearly said me about it when I return to my usual sedentary work.
Well, well. Something must be done to improve the situation.
But why something? I have a good blog full of recommendations that already showed that they are very helpful. Moreover most of them I remember well.
To return to ordinary life after holidays is easy when you know how to do it and have a will to achieve results.
By the way my mother gave me big nice pumpkin grown by her. I said to my wife – I’m ready. Let’s begin. And fasting days of course.
Spare your money, think yourself about your health.
Good luck,
Sergey
P.S. Last fasting day music was Sindersky Jazz Band. Look isn’t Sindersky (saxophone) a talented artist?
