Lose weight or not?
By Nataly Orlova
To have your body in good form is not a short story. If you made up your mind for it you must understand that to achieve results you need strong will. You must overcome emotional discomfort that you will have refusing from foodstuffs you like. You must have self-control and patience. To overcome all difficulties on this way you need strong motivation. In other words you must understand why are you trying to loose weight?
What can force a woman to start this weight loss trial?
I think the main reason is discontent with your appearance, your body forms. This discontent can easily spoil your life and not only for you but to your close friends and relatives. You don’t want to meet anybody. You don’t want to buy new things cause your size is getting up. You keep off your friends and hate to sunbathe on the beach. You become unsociable and locked on your weight problem. You curse yourself for peace of cake you ate and eat another peace to muffle stress with it. Sweet stuff really can up your mood for some time but only for a short time. And after that your mental pain becomes stronger. I think this situation is well known for many women.
Of course there are women in flesh that are completely self-satisfied. They like their reflection in the mirror; they want to change nothing in their lifestyle. But if you are not from them you must find your arguments for weight loss. Don’t curse yourself but be purposeful to find suitable ways to weight loss. If you find it difficult ask specialists. They will help to find a diet that suits you best.
Don’t expect quick results. Go steadily step by step to your goal. It is much better. Some people despond when don’t see quick results. But remember that if you give up your goal will be only further from you. And your discontent will remain with you.
In this situation try to think how great it is when your slim beautiful body will be noticed by everybody. By men with admiration, by women with envy. Think how great it is to put on dresses that you like most to underline your slim body.
On the party you will not be sitting alone at the table. Men will not let you do it. You will not be shy of your body. You will be self-reliant. And the main thing you will like yourself.
Think how wonderful it is when your partner will look at you with delight and admiration, how he will be proud to be with you. Of course he always says that he loves you whatever weight or form you have, but unfortunately it is not so. I know it for sure.
Are not these arguments strong for your decision to succeed in weight loss?
When in addition you remember how all this will be good for your health last doubts will disappear. Of course I need weight loss!
Have joy in your life. But it will not happen till you learn how to make happy yourself. End to suffer from your problems, make firm plan, find companions and go to your cherished dreams.
Be happy and healthy,
Nataly
Image from naturalweightlosspatch.com
