Don't forget about yourself. Respect and love youself.

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Only following this way you will learn ... how to love and understand other people.

Archive for March, 2007

Hear yourself

Friday, March 23rd, 2007

Tag:diet, drink, food, health, lifestyle, nutrition, obesity, overweight, way of life, weight lossBy Nataly Orlova

We were taught that people must eat 3 times a day or 4 times max. But suddenly knew that it is wrong. 5-6 times are needed to be slim and healthy. That was the problem?!
Moment… It is not so. As per […]

Don’t be upset getting rid of overweight

Tuesday, March 20th, 2007

Tag:health, obesity, overweight, way of life, weight loss, wellnessBy Nataly Orlova

I often read that positive thinking and good mood help to get rid of excess weight. Easy to say. How to achieve it then? In other words how do not to be upset trying to get rid of excess weight?
First let’s make clear what are […]